One of the most crucial factors in managing diabetes is sticking to an adequate meal plan. A strict diet can be tricky enough, but it can become even more challenging when dining out at a restaurant. If you reside in an independent senior living community and are living with diabetes, you can generally trust the dining menu to be diabetic-friendly. However, if you do want to go out, then follow this how-to guide for your next dinner date!
Exploration is a natural instinct that many adults crave. Just because you have an older loved one residing in independent senior living, it does not mean they have given up their thirst for adventure! In fact, the senior aged population is traveling now more than ever! This means that planning a family trip should include the whole family, not just your children!
Loving yourself can be a little challenging for most individuals. If you have older loved ones relying on assisted living care, it can be even more of a feat. Grandparents or parents who were raised during the Great Depression era may not have had the luxury of practicing self-love and may still be living in a survival-first mindset. When negative connotations float around your own thoughts, practicing self-love is even more challenging.
Having aging parents who still live at home can pose certain risks. You may start worrying that housework and landscaping are becoming too much for your older loved one(s), and seasonal home maintenance can be dangerous for those without secure balance and strength. Fortunately, senior services are available if these concerns begin bubbling up.
When it comes to life advice, mother knows best, right? Throughout our lives, moms are our inspiration, role models, and biggest cheerleaders. From teaching us how to tie our shoes to showing us what it means to be compassionate, moms are the master of it all. Here are 20 pieces of advice from some of our moms in the Franklin Park community.
Sleep can be elusive and as we get older, it can become more difficult to follow a regular sleeping schedule. At Franklin Park, we encourage using natural methods to help you fall asleep more quickly and stay asleep longer. You may think you’re getting enough sleep, but did you know, there may be subtle signs that are indicating you’re not getting enough?
The Landing at Stone Oaks offers residents a fun, social event, Cosmetic Therapy! This activity includes pampering, relaxation, and socialization with make-up. Cosmetic Therapy is believed to help halt the progression of Alzheimer’s disease. Other benefits include decreasing the risk of depression and assisting seniors to build self-esteem. This event encourages residents feel beautiful on the outside, even though they are also beautiful on the inside.
Has your older loved one recently gotten more involved with online social media? As stated in 5 Reasons Your Parents Should Be On Social Media, it can be a great thing that they have been showing more interest in the internet. This helps mom or dad improve their social life and build a universal sense of community. Unfortunately, there is a downside. If your parent is spending more time on the internet, they could be increasing their chances of identity theft or being scammed. That is why we have created the internet safety tips for seniors.
This month, our Resident Spotlight is fun-loving Mickey! Mickey has been living at The Landing at Stone Oak since April, and he already has made an impression. Mickey is a joy to see in and around our Franklin Park community.
At Franklin Park, we take extra efforts to protect the state of our caregivers to ensure our residents receive the best treatment. In all of our communities, such as Franklin Park Senior Living Round Rock, we take measures to avoid caregiver burnout. If you are taking care of an elderly parent by yourself, it can be hard to remember to nurture yourself. It is just like that saying, to helps someone, you first must help yourself. Fortunately, we also know 6 ways to stay positive in caregiving actively.