Senior Living News to Use

4 Anxiety Management Tips for Seniors

Posted by Franklin Park on Feb 1, 2019 8:00:00 AM

Anxiety can be a debilitating condition that weighs on you daily. With the increased stressors in today's society, many Americans live with anxiety. According to the Anxiety and Depression Association of America, as many as 40 million adults suffer from anxiety.

For seniors, anxiety can be especially harmful because many of them lack proper treatment for mental health conditions. Seniors also need a secure support network to schedule and travel to appointments to get the professional help they need.

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Topics: Franklin Park Communities, Social Wellness, Senior Living

What is Independent Living?

Posted by Franklin Park on Jan 15, 2019 8:00:00 AM

When older adults start to consider their senior living options, they tend to focus on assisted living communities or retirement homes. However, there is another option – independent living communities. Independent living is ideal for seniors who can still live independently but enjoy having access to assistance when needed. 

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Topics: Franklin Park Communities, Senior Living

How to Downsize the Right Way

Posted by Franklin Park on Jan 1, 2019 8:00:00 AM

At Franklin Park, we know that downsizing is not something many people look forward to doing. It can be complicated, emotional and time-consuming. The home that you’ve lived in for years, maybe even decades, is now becoming too big for you to manage. Once the kids have moved out, the house seems to grow very quiet, and it may be time to consider transitioning to an independent living community.

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Topics: Senior Living, Franklin Park Communities, Moving

The Benefits of Therapy Dogs for Seniors

Posted by Franklin Park on Dec 15, 2018 8:00:00 AM

The senior population is growing to larger numbers more than ever before. According to the United States Census Bureau, by the year 2060, one-fourth of the American population will be seniors. With the senior population drastically growing, the industry is continuously searching for new methods of providing efficient care and ensuring the highest quality of life. One of these growing sectors is therapy dogs and how they positively impact seniors.

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Topics: Pet Therapy, Social Wellness, Activities

How to Dine Out as a Senior with Diabetes

Posted by Franklin Park on Dec 1, 2018 8:00:00 AM

One of the most crucial factors in managing diabetes is sticking to an adequate meal plan. A strict diet can be tricky enough, but it can become even more challenging when dining out at a restaurant. If you reside in an independent senior living community and are living with diabetes, you can generally trust the dining menu to be diabetic-friendly. However, if you do want to go out, then follow this how-to guide for your next dinner date!

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Topics: Health, Senior Living, Franklin Park Communities

Traveling with a Senior in the Family

Posted by Franklin Park on Nov 15, 2018 8:00:00 AM

Exploration is a natural instinct that many adults crave. Just because you have an older loved one residing in independent senior living, it does not mean they have given up their thirst for adventure! In fact, the senior aged population is traveling now more than ever! This means that planning a family trip should include the whole family, not just your children!

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Topics: Activities, Independent Living, Social Wellness

Show Love in Assisted Living

Posted by Franklin Park on Nov 1, 2018 8:00:00 AM

Loving yourself can be a little challenging for most individuals. If you have older loved ones relying on assisted living care, it can be even more of a feat. Grandparents or parents who were raised during the Great Depression era may not have had the luxury of practicing self-love and may still be living in a survival-first mindset. When negative connotations float around your own thoughts, practicing self-love is even more challenging.

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Topics: Assisted Living, Social Wellness

Franklin Park Offers Seasonal Maintenance

Posted by Franklin Park on Oct 15, 2018 8:00:00 AM

Having aging parents who still live at home can pose certain risks. You may start worrying that housework and landscaping are becoming too much for your older loved one(s), and seasonal home maintenance can be dangerous for those without secure balance and strength. Fortunately, senior services are available if these concerns begin bubbling up.

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Topics: Franklin Park Communities, Aging, Safety

Franklin Park Moms Share Their Words of Wisdom

Posted by Franklin Park on Oct 1, 2018 8:00:00 AM

When it comes to life advice, mother knows best, right? Throughout our lives, moms are our inspiration, role models, and biggest cheerleaders. From teaching us how to tie our shoes to showing us what it means to be compassionate, moms are the master of it all. Here are 20 pieces of advice from some of our moms in the Franklin Park community. 

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Topics: Senior Living, Family, Franklin Park Communities

Natural Sleep Aids by Franklin Park

Posted by Franklin Park on Sep 15, 2018 8:00:00 AM

Sleep can be elusive and as we get older, it can become more difficult to follow a regular sleeping schedule. At Franklin Park, we encourage using natural methods to help you fall asleep more quickly and stay asleep longer. You may think you’re getting enough sleep, but did you know, there may be subtle signs that are indicating you’re not getting enough? 

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Topics: Health, Aging

  

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