Senior Living News & Articles

Anxiety can be a debilitating condition that weighs on you daily. With the increased stressors in today's society, many Americans live with anxiety. According to the Anxiety and Depression Association of America, as many as 40 million adults suffer from anxiety.

For seniors, anxiety can be especially harmful because many of them lack proper treatment for mental health conditions. Seniors also need a secure support network to schedule and travel to appointments to get the professional help they need.

The senior population is growing to larger numbers more than ever before. According to the United States Census Bureau, by the year 2060, one-fourth of the American population will be seniors. With the senior population drastically growing, the industry is continuously searching for new methods of providing efficient care and ensuring the highest quality of life. One of these growing sectors is therapy dogs and how they positively impact seniors.

Exploration is a natural instinct that many adults crave. Just because you have an older loved one residing in independent senior living, it does not mean they have given up their thirst for adventure! In fact, the senior aged population is traveling now more than ever! This means that planning a family trip should include the whole family, not just your children!

Loving yourself can be a little challenging for most individuals. If you have older loved ones relying on assisted living care, it can be even more of a feat. Grandparents or parents who were raised during the Great Depression era may not have had the luxury of practicing self-love and may still be living in a survival-first mindset. When negative connotations float around your own thoughts, practicing self-love is even more challenging.

The Landing at Stone Oaks offers residents a fun, social event, Cosmetic Therapy! This activity includes pampering, relaxation, and socialization with make-up. Cosmetic Therapy is believed to help halt the progression of Alzheimer’s disease. Other benefits include decreasing the risk of depression and assisting seniors to build self-esteem. This event encourages residents feel beautiful on the outside, even though they are also beautiful on the inside.

At Franklin Park, we take extra efforts to protect the state of our caregivers to ensure our residents receive the best treatment. In all of our communities, such as Franklin Park Senior Living Round Rock, we take measures to avoid caregiver burnout. If you are taking care of an elderly parent by yourself, it can be hard to remember to nurture yourself. It is just like that saying, to helps someone, you first must help yourself. Fortunately, we also know 6 ways to stay positive in caregiving actively.

Humans are social creatures. Spending time with friends and family is not only enjoyable, but it is also essential to our health. In fact, this Forbes article cited research showing that low social interaction is as bad (or worse) for your health as being an alcoholic, smoking 15 cigarettes a day, becoming obese, or never exercising. 

While it may seem that the younger generation is the primary users of social media, the senior generation is quickly catching up on some social media platforms. In fact, a 2016 study showed that 62% of adults 65 and older are using Facebook regularly. If your parent or loved one is actively using social media, it can benefit their lives in many ways. Here are five reasons why your parent should be using social media.

We all feel lonely from time to time, but seniors are especially susceptible to chronic loneliness. In fact, it affects 1 in 5 seniors. Seniors often are less mobile than they once were, leaving them isolated in some cases. Isolation and loneliness can cause them to experience symptoms such as cognitive decline, depression, increased stress levels, high blood pressure and in some cases, an early death. Thankfully, these side effects are entirely preventable by taking measures to ensure seniors maintain a high level of social wellness and regular activity.