Seniors and older adults are the fastest-growing age demographic on Facebook—with 46% of Americans over 65 on the site. Social media can be a great way to keep in touch with family, reconnect with old friends, and be entertained with videos, recipes, and articles. There are also stimulating games like Words with Friends and chess that enhance cognitive skills.
“The modern game of golf originated in 15th century Scotland,” and its first major, The Open Championship, or British Open, is considered “the world’s oldest tournament in existence (Wikipedia).”
The goal of retirement is to step away from actively working while maintaining your lifestyle. To be able to use your time to enjoy hobbies, visit with friends and family, or simply to relax. However, if you are a homeowner, you may find that you are spending more of your time mowing the lawn, fixing the sink, or trying to uphold the value of your house.
Despite what some may think, depression is not a normal part of aging. However, it is estimated that 6 million older adults have late-life depression. Of these 6 million, less than 10% are receiving treatment as the symptoms of depression can often be overlooked or confused with the side effects of certain medications.
Health benefits for seniors is a widely talked about subject with a lot to discuss. Senior living communities are growing and including physical and mental activities that provide many health benefits for seniors. With communities like Franklin Park expanding and evolving to better their community members. There are many activities that provide health benefits for seniors, mental and physical. Franklin Park would like to provide a few tips to improve your health and quality of life!
Anxiety can be a debilitating condition that weighs on you daily. With the increased stressors in today's society, many Americans live with anxiety. According to the Anxiety and Depression Association of America, as many as 40 million adults suffer from anxiety.
For seniors, anxiety can be especially harmful because many of them lack proper treatment for mental health conditions. Seniors also need a secure support network to schedule and travel to appointments to get the professional help they need.
The senior population is growing to larger numbers more than ever before. According to the United States Census Bureau, by the year 2060, one-fourth of the American population will be seniors. With the senior population drastically growing, the industry is continuously searching for new methods of providing efficient care and ensuring the highest quality of life. One of these growing sectors is therapy dogs and how they positively impact seniors.
Loving yourself can be a little challenging for most individuals. If you have older loved ones relying on assisted living care, it can be even more of a feat. Grandparents or parents who were raised during the Great Depression era may not have had the luxury of practicing self-love and may still be living in a survival-first mindset. When negative connotations float around your own thoughts, practicing self-love is even more challenging.
The Landing at Stone Oak offers residents a fun, social event, Cosmetic Therapy! This activity includes pampering, relaxation, and socialization with make-up. Cosmetic Therapy is believed to help halt the progression of Alzheimer’s disease. Other benefits include decreasing the risk of depression and assisting seniors to build self-esteem. This event encourages residents feel beautiful on the outside, even though they are also beautiful on the inside.
At Franklin Park, we take extra efforts to protect the state of our caregivers to ensure our residents receive the best treatment. In all of our communities, such as Franklin Park Senior Living Round Rock, we take measures to avoid caregiver burnout. If you are taking care of an elderly parent by yourself, it can be hard to remember to nurture yourself. It is just like that saying, to helps someone, you first must help yourself. Fortunately, we also know 6 ways to stay positive in caregiving actively.